Just Sitting Around....


So maybe you are stuck at home.  Christmas Vacation- can't make your normal workout time or schedule because you have to worry about everyone else and its hard to put you first.  So Here is a quicky for you to go for at home! 

Bootylicious Bodacious Butt Kicker

Warm up- 2 rounds through
15 squats
15 pushups
15 Jumping jacks

The Workout...
20 Curtsy Lunges
20 Squat Jumps
20 1 legged Hip raises per/side
50 Mountain Climbers
50 Bent Leg Dirty Dogs Per side

Set Clock for 20 minutes. As many rounds as you can.  GO for it ladies!!!Comment IF YOU KICKED this workouts BEHIND.  DOn't let it kick yours.  And if you are wondering, if you are reading this and don't try it-- it kicked yours!

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